Top 10 Best "Knees"

Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.

The Women's Gel-Comfort Knee Support helps relieve kneecap pain and guide the patella in its natural groove. This is a one size, adjustable product designed to fit women who wear Size 2 through Size 18 pants. It helps relieve general knee pain and pain associated with tendonitis, ligament sprains, swelling and arthritis of the knee. Product features include contoured straps to control your level of support, a gel patella shield to help guide the kneecap in its natural groove, stabilizers to help increase side-to-side steadiness and a 'comfort zone' behind the knee for added comfort. The Women's Gel-Comfort Knee Support is made of lightwieght, flexible materials and is for use while walking, exercising, climbing stairs and everyday use. Wellgate for Women products are designed to naturally fit the contours of a woman's body.